Frequency Notes

Grief changes the frequency you carry — not permanently, but
substantially, for as long as it takes. The fragrance you wore before
a significant loss may become unwearable afterward — not because of the
memory it carries, though that is part of it, but because the frequency
it was calibrated to no longer matches who you are in this season.

You reach for your usual fragrance and something is wrong. Not with
the bottle — the same scent you have worn for two years. Wrong on
you, today, in this season of your life. This is not random. It is
your frequency signalling a shift. Here is how to read it.